VAJA Products Sauna and Steam

Traditionally Built – Modernly Finished

Benefits of a Steam Room


The steam room helps to open up airways which improves your breathing and alleviates congestion. The wet heat from the steam room thins and opens the mucous membranes in the body, which helps to relieve the pressure. This is highly beneficial for those that suffer from asthma and bronchitis, as it helps with sinus relief.

The steam room also increases metabolism and can help with weight loss. The steam room causes you to sweat, which means that your body is losing water. As water makes up a large part of your body weight, the emission of the sweat will cause you to lose a few pounds. The sweat also helps to remove toxins and cleanses the body.

The steam also helps to clear out any impurities from the skin which is especially good for those who have acne.

It is always wise to consult your doctor if you are unsure about using your sauna